Yoga: Its Theory and Practice
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Yoga: Its Theory and Practice
Book Specifications
- Author: Swami Abhedananda
- Publisher: Ramakrishna Vedanta Math
- Language: English
- Published Year: 2009
- ISBN: 9788188446995
- Binding: Hard Back
- Pages: 119
- Dimensions: 21 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Yoga: Its Theory and Practice by Swami Abhedananda offers a clear and systematic introduction to the philosophical foundations and practical disciplines of yoga. Written by one of the prominent teachers of Vedanta and spiritual philosophy, the book explains yoga as both a science of self-development and a path toward inner realization.
The author discusses essential yogic concepts such as concentration, meditation, breath control, mental discipline, ethical living, and spiritual awareness. Through practical insights and philosophical reflections, the book demonstrates how yoga can help improve physical health, emotional balance, clarity of mind, and spiritual understanding.
Accessible yet profound, Yoga: Its Theory and Practice is an excellent resource for yoga students, meditation practitioners, spiritual seekers, and readers interested in Vedanta, mindfulness, and holistic living.
