Yoga for Eternal Youth
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Yoga for Eternal Youth
Book Details
• ISBN: 8129200297
• Author: Laurance Hope
• Pages: 301 pp
• Year of Publishing: 2003
• Binding: Paperback
• Publisher: COSMO PUBLICATIONS
Book Description
This definitive illustrated guide to the practice of Yoga, by the highly acclaimed yoga teacher Laurance Hope, offers a comprehensive and holistic approach to improving overall well-being. As more people turn to yoga to stay fit and reduce stress, this book serves as the perfect guide for practitioners of all levels.
Yoga is not just an exercise, but a holistic experience that benefits the body, mind, and spirit. It is an excellent countermeasure against the stresses of modern life. Whether you are a beginner or an advanced student, the book provides detailed and easy-to-follow instructions for all stages of practice.
• Holistic Approach: Enhances physical, mental, and emotional well-being.
• Clear Instructions: Suitable for all levels—from beginners to advanced students.
• Illustrated: Features visual guides to assist in your practice.
• Comprehensive Companion: A handy manual for yoga practice, perfect for daily reference.
