Yoga and Realisation
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Yoga and Realisation
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Sivananda
• Language: English
• Pages: 190
• Edition: 2007
• ISBN: 8170521947
• Cover: Paperback
• Dimensions: 21 cm × 13.5 cm
• Weight: 230 gm
About the Book:
Yoga and Realisation by Swami Sivananda is a spiritual guide that explains the essential principles of yoga and the path toward self-realization. The book presents the philosophical foundations of yoga and highlights how spiritual discipline can transform human life and lead to the discovery of the true Self.
In this work, Swami Sivananda describes the different paths of yoga such as Karma Yoga (selfless service), Bhakti Yoga (devotion), Raja Yoga (meditation and mind control), and Jnana Yoga (knowledge). He explains how these paths help individuals purify the mind, overcome ignorance, and progress toward spiritual enlightenment.
The author also discusses the importance of moral living, self-discipline, meditation, and devotion in the spiritual journey. Through clear teachings and practical insights, the book shows how yoga is not merely a physical practice but a complete system for inner transformation and divine realization.
Yoga and Realisation is valuable for both beginners and advanced seekers who wish to understand the deeper meaning of yoga and the ultimate goal of spiritual life. The book encourages readers to cultivate purity of thought, inner peace, and dedication to the path of spiritual awakening.
