Yog Dhara
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Yog Dhara
Book Details
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Publisher: Kitab Mahal
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Author: Prof. Dr. Kanchan Joshi
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Language: Hindi
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Pages: 312
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ISBN: 9788195386710
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Subject: Yoga, Physiology & Naturopathy
About the Book
This textbook offers a comprehensive and exam-oriented study of Yog Dhara, specially designed for UGC NET and Yoga higher studies. It covers the philosophical foundations of Yoga, classical texts, yogic practices, meditation, pranayama, and the scientific basis of yogic disciplines. The book also includes conceptual explanations, thematic summaries, and analytical insights to help students strengthen their understanding of Yoga theory. Written in clear and accessible Hindi, it serves as an excellent resource for Yoga students, NET aspirants, naturopathy learners, and practitioners seeking systematic knowledge of yogic science.
