When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits...
Author: Russianoff, Penelope
Brand: BANTAM DELL
Color: White
Edition: Reprint
Binding: mass_market
Format: Deckle Edge
Number Of Pages: 304
Release Date: 01-01-1997
Part Number: 9780553282153
Details: Learn to change the emotional bad habits that make you unhappy.
- Recognize Your Emotional Bad Habits (and start to break them)
- Throw Off Your Security Blanket (and accept that you can have happiness)
- Talk Tenderly To Yourself (and increase self-esteem)
- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)
- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)
- Accept Praise (and cease being your own worst critic)
- Stop Measuring Your Self
EAN: 9780553282153
Package Dimensions: 6.9 x 4.3 x 1.0 inches
Languages: English
