The Yoga System
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The Yoga System
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Krishnananda
• Language: English
• Pages: 120
• Edition: 2007
• ISBN: 817052203X
• Cover: Paperback
• Dimensions: 17.5 × 11.5 cm
• Weight: 90 gm
About the Book:
The Yoga System by Swami Krishnananda provides a clear explanation of the philosophical and practical foundations of yoga. The book discusses yoga as a comprehensive system of spiritual discipline that aims to harmonize the body, mind, and spirit.
Swami Krishnananda explains the essential principles of yogic practice, including self-control, concentration, meditation, and spiritual awareness. The teachings highlight how yoga helps individuals overcome mental restlessness and discover inner peace and balance.
This book serves as a useful introduction for readers who wish to understand the deeper meaning of yoga and its role in achieving spiritual growth and self-realization.
