The Prakritic Diet: Traditional Wisdom for a Bio-balanced Life | from the bestselling author of Newborns and New Moms
The Prakritic Diet: Traditional Wisdom for a Bio-balanced Life | from the bestselling author of Newborns and New Moms is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
The Prakritic Diet: Traditional Wisdom for a Bio-balanced Life | fr...
Author: Farah Adam Mukadam, Dr
Brand: PAN
Binding: paperback
Number Of Pages: 336
Release Date: 18-02-2026
Details: ANCIENT WISDOM MEETS MODERN SCIENCE FOR BALANCED, SUSTAINABLE HEALTH
In a world obsessed with overwhelming dietary complexity, fad diets and ever-new superfoods, **The Prakritic Diet** cuts through the noise to reveal a profound truth: the key to sustainable health isn’t restriction, but balance – a lesson that spans millennia.
Bridging the gap between ancient wisdom and cutting-edge medical science, allopathy-trained doctor Farah Adam Mukadam shows us how time-honoured practices from Ayurveda and Unani – systems that are rooted in holistic balance – align with the findings of contemporary nutritional research and endocrinology. Explore Ayurveda’s principles of the doshas (Vata, Pitta, Kapha), the Unani concept of mizaj (temperament) and discover how you can tailor your diet according to your unique constitution.
Complete with proven home remedies for common illnesses, this accessible and easy-to-use guide provides a clear path to eating with the seasons and controlling chronic ailments to achieve sustainable, bio-balanced health.
EAN: 9789361132216
Package Dimensions: 7.8 x 5.1 x 0.9 inches
Languages: English
