Simply Nutrition: For Complete Beginners
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Author: DK
Brand: DK
Binding: hardcover
Number Of Pages: 160
Release Date: 02-11-2023
Part Number: 9780241607305
Details: Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
EAN: 9780241607305
Package Dimensions: 8.5 x 6.1 x 0.7 inches
Languages: English
