Plant-Based India: Nourishing Recipes Rooted in Tradition

Author: Dr. Sheil Shukla

Brand: FINGERPRINT with FP logo

Binding: paperback

Number Of Pages: 272

Release Date: 20-01-2026

Details: Plant-Based India is a vibrant celebration of India’s plant-forward culinary traditions—brought to life through over 100 completely vegan recipes and stunning photography. It’s a cookbook rooted in heritage and family: Dr. Sheil Shukla learned to love traditional Gujarati fare while cooking alongside his beloved ba (grandmother) during summers in Mumbai.
During medical training, Dr. Shukla discovered the power of plant-based nutrition to help prevent and manage chronic illness—sparking a mission to reinvent the classic vegetarian dishes of his upbringing in a fully vegan form.
Inside, you’ll find recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more—dishes that feel both timeless and exciting. From Palak Tofu and vegan Naan to Navratan Rice, Dal Makhani, and Chocolate Chai Mousse with Berries, these are heartfelt recipes built around nourishing ingredients at their seasonal best. Why Should Readers Pick This Book? Cookable, craveable vegan Indian food: made for real kitchens and real appetites. 100+ recipes + gorgeous photos: inspiration and clarity on every page. Rooted in Gujarati home cooking: family tradition you can taste. Plant-based, with intention: shaped by a doctor’s perspective on nutrition and daily health. A complete range: everyday staples, festive dishes, and desserts you’ll actually want to make. Key Themes Indian plant-based tradition Gujarati home-style cooking Seasonal produce + bold spices Comfort food made vegan Everyday nourishment with joy

EAN: 9789370899483

Package Dimensions: 10.9 x 8.0 x 0.9 inches

Languages: English