Mana Rahasya Aur Nigarah
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Mana Rahasya Aur Nigarah
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Sivananda
• Language: Hindi
• Pages: 343
• Edition: 2018
• ISBN: 8170520630
• Cover: Paperback
• Dimensions: 21.5 cm × 14 cm
• Weight: 390 gm
About the Book:
Mana Rahasya Aur Nigarah by Swami Sivananda is an insightful spiritual work that explores the nature, functions, and control of the human mind. The book explains how the mind influences thoughts, emotions, actions, and ultimately the direction of a person’s life.
Swami Sivananda discusses the hidden mysteries of the mind and describes how uncontrolled thoughts and desires can create restlessness and suffering. He explains that understanding the nature of the mind is the first step toward mastering it.
The book also provides practical guidance on how to discipline and control the mind through spiritual practices such as meditation, self-discipline, right thinking, devotion, and yoga. The author emphasizes that a purified and controlled mind becomes a powerful instrument for spiritual progress and self-realization.
Written in clear and accessible Hindi, the book is valuable for students of yoga, meditation practitioners, and spiritual seekers who wish to understand the deeper workings of the mind and develop inner peace through mental discipline.
