Living in Rhythm with Nature (Simple Steps to Holistic Health)
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Living in Rhythm with Nature (Simple Steps to Holistic Health)
Book Details:
- Author: Prema Raghavan
- Publisher: Bharatiya Vidya Bhawan
- Language: English
- Edition: 2016
- ISBN: 9788172765361
- Pages: 147
- Cover: Paperback
- Dimensions: 21.5 cm x 14 cm
- Weight: 230 gm
About the Book:
This book explores the profound impact of lifestyle choices on holistic health, emphasizing the importance of a nutritious diet and physical activity. It illustrates how the human body functions as an interconnected whole, working in harmony with nature.
Written in simple yet engaging language, the book makes the concept of holistic living accessible to readers, regardless of their background. The author’s lucid explanations and smooth narrative style guide readers to a better understanding of the interplay between lifestyle and health.
About the Author:
Prema Raghavan, an economics graduate from Madras University, has a keen interest in the training and management of mentally challenged children. A Special Educationist with a Master’s degree in social work, she has presented research papers and written extensively on related subjects, showcasing her dedication to societal well-being and education.
