Japa Yoga
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Japa Yoga
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Sivananda
• Language: Hindi
• Pages: 128
• Edition: 2019
• ISBN: 8170520584
• Cover: Paperback
• Dimensions: 21.5 cm × 14 cm
• Weight: 150 gm
About the Book:
Japa Yoga by Swami Sivananda is a practical guide to the spiritual practice of japa, the repetition of a sacred mantra. In the yogic and devotional traditions of India, japa is considered one of the most effective methods for purifying the mind, cultivating devotion, and attaining inner peace.
In this book, Swami Sivananda explains the philosophy and practice of mantra repetition and its powerful effect on the mind and consciousness. The author describes how regular chanting of divine names helps control thoughts, develop concentration, and awaken spiritual awareness.
The book also provides guidance on selecting a mantra, the correct methods of performing japa, the use of a mala (rosary), and the importance of faith, devotion, and regular practice. It explains how the vibrations of sacred sounds gradually transform the mind and lead the practitioner toward meditation and self-realization.
Written in clear and simple Hindi, this work is helpful for beginners as well as spiritual seekers who wish to deepen their practice of mantra meditation and experience the spiritual benefits of japa.
