Energy: Get It. Guard It. Give It.
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Energy: Get It. Guard It. Give It.
Author: O'Neill, Lisa
Brand: MACMILLAN
Binding: Paperback
Number Of Pages: 192
Release Date: 09-01-2026
Details: Taking responsibility for your energy can change your life.
Do you ever meet people and say to yourself, ‘I wish I had their energy’? Instead, you’re feeling completely exhausted, unmotivated – frankly, a little flat. Well, it’s time to take back control. You are responsible for your energy. You need to understand what (and who) depletes your energy levels and find ways to recharge.
That’s where Lisa comes in – brimming with ideas, information, and actionable tips that will instantly improve your energy. Energy is physical, emotional, mental, spiritual – it’s everything! This book teaches you how to get it, guard it and give it, and how you can improve how you feel, how you perform and how you’re received.
EAN: 9789361132667
Package Dimensions: 7.7 x 5.1 x 0.8 inches
Languages: English
