Conquest of Mind
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Conquest of Mind
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Sivananda
• Language: English
• Pages: 368
• Edition: 2019
• ISBN: 8170520606
• Cover: Paperback
• Dimensions: 21.5 cm × 13.5 cm
About the Book:
Conquest of Mind by Swami Sivananda is a profound spiritual guide that explores the nature of the human mind and provides practical methods to master and control it. The book explains that the mind is the key factor that shapes human experience, determining both suffering and liberation.
Swami Sivananda describes how uncontrolled thoughts, desires, and emotions create restlessness and obstacles in life. Through a deep understanding of the mind and disciplined spiritual practice, one can gradually gain mastery over it. The author explains various methods for mental control, including meditation, concentration, self-analysis, positive thinking, and devotion.
The book also highlights the importance of ethical living, spiritual discipline, and yogic practices in purifying the mind and developing inner strength. When the mind becomes calm, pure, and steady, the seeker moves closer to self-realization and spiritual freedom.
Written in a clear and practical style, this work is valuable for students of yoga, meditation practitioners, and spiritual seekers who wish to understand the psychology of the mind and learn techniques for achieving inner peace and self-mastery.
