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Ayurveda Advantage: Your Guide to Understanding This Ancient Science for Everyday Use

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Author: Sharma, Vicram

Brand: India Penguin Ananda

Binding: paperback

Number Of Pages: 161

Release Date: 29-12-2023

Part Number: 9780143455301

Details: The ancient science of Ayurveda has three pillars— food, sleep and sex. It is also based on medicine, philosophy and spirituality. An imbalance in any of these aspects creates an imbalance in our lives. Something our modern-day existence fails to recognize.
So how can we rectify this?
For years the Baidyanath family has studied and internalized the principles of this age-old wisdom and created products that are naturally good for the body and the mind.
In this book, Vicram Sharma, distils the wisdom of the Baidyanath pharmacopeia and creates a very easy-to-understand guide to Ayurveda, its principles and how one can incorporate them and benefit from them in their daily lives.
It is a holistic and multidimensional approach to living in a healthy and balanced manner.

EAN: 9780143455301

Package Dimensions: 7.7 x 5.1 x 0.6 inches

Languages: English