Athletic Ability & the Anay of Motion
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Athletic Ability & the Anay of Motion
Author: Wirhed, Rolf
Binding: Paperback
Format: Import
Number Of Pages: 128
Release Date: 31-05-1989
Details: This book contains clear line drawings, covering anatomy, physiology and exercises, and practical text which demonstrate how the body works best, how to strengthen specific muscles and how to exercise correctly in order to avoid damage. Exercises designed to improve jumping, throwing, kicking, height, strength, mobility and agility are analysed. The book is aimed at both students and qualified professionals.
EAN: 9780723415404
Package Dimensions: 10.1 x 8.0 x 0.7 inches
Languages: English
