Army Fitness Manual
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Book Details
- Publisher: Manas Publications
- ISBN: 9788170493426
- Language: English
- Binding: Hard Bound
- Edition: 1
- Publishing Year: 2011
Description
Army Fitness Manual (English Version) is a practical guide to achieving and maintaining the physical fitness standards required for military service. Covering strength, endurance, training techniques, and operational readiness, the book is an essential resource for soldiers, defence personnel, cadets, and fitness enthusiasts.

