Adhyatma Yoga
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Adhyatma Yoga
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Sivananda
• Language: English
• Pages: 190
• Edition: 2018
• ISBN: 8170522064
• Cover: Paperback
• Dimensions: 21.5 cm × 14 cm
• Weight: 136 gm
About the Book:
Adhyatma Yoga by Swami Sivananda explores the deeper spiritual dimensions of yoga and its role in the realization of the inner Self. The book presents the philosophy and practice of Adhyatma Yoga, which focuses on inner transformation, self-awareness, and the realization of one’s true spiritual nature.
Swami Sivananda explains that Adhyatma Yoga is the path of turning inward to discover the divine presence within. Through disciplined practice, meditation, self-control, and devotion, the aspirant can transcend the limitations of the mind and attain spiritual illumination.
The teachings in this book combine the wisdom of Vedanta with practical guidance for spiritual seekers. The author emphasizes the importance of purity of heart, discrimination, and constant remembrance of the Divine as essential elements in spiritual growth.
Written in a clear and inspiring style, this work serves as a valuable guide for yoga practitioners and spiritual aspirants who wish to deepen their understanding of yoga as a path toward self-realisation and inner peace.
