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How to Reduce Fat (মেদ কমাবেন কীভাবে)

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Specially Imported from Bangladesh – Delivery in 15–18 Days

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Book Details

  • Author: Dr. Mizanur Rahman Kallol
  • Publisher: Ananya
  • Language: Bengali
  • Country: Bangladesh
  • Binding: Hardcover
  • Pages: 295

Book Description

In 'How to Reduce Fat', Dr. Mizanur Rahman Kallol offers a comprehensive guide to effective weight management and healthy living. This insightful book delves into the science of fat reduction, providing readers with practical tips and strategies to achieve their health goals. Drawing on his expertise, Dr. Kallol addresses common misconceptions about dieting and exercise, empowering readers to make informed choices. With a focus on sustainable lifestyle changes rather than quick fixes, this book is an essential resource for anyone looking to improve their health and well-being through informed dietary practices and physical activity.