Yoga and Western Psychology
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Yoga and Western Psychology
Book Specifications
- Author: Geraldine Coster
- Publisher: Motilal Banarsidass Publishers
- Language: English
- Published Year: 1998
- ISBN: 8120815610
- Binding: Paperback
- Pages: 248
- Dimensions: 18 x 11 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Yoga and Western Psychology by Geraldine Coster is an insightful exploration of the connections between ancient yogic philosophy and modern psychological thought. The book examines how the principles of yoga relate to Western theories of mind, personality, consciousness, and emotional development, offering readers a deeper understanding of both traditions.
Geraldine Coster discusses topics such as meditation, self-awareness, mental discipline, emotional balance, and the nature of human consciousness. By comparing Eastern spiritual teachings with Western psychological approaches, the book highlights yoga as a practical method for self-discovery, inner harmony, and personal transformation.
Thoughtful and intellectually engaging, Yoga and Western Psychology is an excellent resource for students of psychology, yoga practitioners, spiritual seekers, and readers interested in mindfulness, philosophy, and holistic well-being.
