Yog Parampara Pratyahar
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Yog Parampara Pratyahar
Book Details
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Publisher: Kitab Mahal
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Language: Hindi
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Pages: 215
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ISBN: 9788122506860
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Author: Dr. Kavita Bhatt
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Subject: Yoga, Physiology and Naturopathy
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Cover: Hard Bound
About the Book
This book explores the concept of Pratyahar, an important limb of the Ashtanga Yoga tradition. It explains the philosophy, techniques, and practical application of sensory withdrawal, highlighting its role in mental discipline and meditation. Ideal for yoga students, teachers, researchers, and practitioners, the book offers deep insights into yogic traditions and the path of internal awareness.
