Yog ke Moolbhoot Siddhant
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Yog ke Moolbhoot Siddhant
Book Details
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Publisher: Kitab Mahal
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Author: Dr. Shyam Sundar Pal
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Language: Hindi
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Pages: 212
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ISBN: 9789387253889
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Subject: Yoga, Physiology & Naturopathy
About the Book
This book provides a clear and comprehensive introduction to the fundamental principles of Yoga, making it ideal for beginners, students, and practitioners. It explains the essential concepts of Yoga, including its philosophical foundation, key definitions from classical scriptures, types of Yoga, and the scientific basis of yogic practices. The book also covers the importance of asanas, pranayama, meditation, yogic discipline, and lifestyle regulation for holistic well-being. Written in simple and accessible Hindi, it serves as an excellent resource for Yoga learners, naturopathy students, wellness practitioners, and competitive exam aspirants seeking strong foundational knowledge of Yoga.
