Yog Ke Adharbhoot Tatva
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Yog Ke Adharbhoot Tatva
Book Details
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Publisher: Kitab Mahal
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Author: Dr. Jagwanti Deshwal
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Language: Hindi
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Pages: 208
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ISBN: 9789387253995
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Subject: Yoga, Physiology & Naturopathy
About the Book
This textbook provides a clear and structured introduction to the fundamental principles of Yoga, making it ideal for Yoga students, beginners, and competitive exam aspirants. It explains core yogic concepts, philosophical foundations, types of Yoga, and essential practices such as asanas, pranayama, meditation, and yogic lifestyle. The book highlights the importance of discipline, internal balance, and holistic health as taught in traditional yogic texts. Written in simple and accessible Hindi, it offers both theoretical clarity and practical understanding, making it highly useful for Yoga learners, Naturopathy students, and wellness practitioners.
