Yog Ke Adharbhoot Tatva
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Yog Ke Adharbhoot Tatva
Book Details
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Publisher: Kitab Mahal
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Author: Dr. Naveen Chandra Bhatt, Deepak Kumar
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Language: Hindi
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Pages: 216
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ISBN: 9789387353926
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Subject: Yoga, Physiology & Naturopathy
About the Book
This book presents a clear and foundational introduction to the basic principles of Yoga, making it ideal for students and beginners in yogic studies. It covers essential concepts such as the philosophy of Yoga, definitions from classical texts, types of Yoga, principles of asanas, pranayama, meditation, and the holistic benefits of yogic practices. The content is explained in simple and easy-to-understand Hindi, providing readers with both theoretical knowledge and practical guidance. Suitable for Yoga students, Naturopathy learners, and wellness practitioners, the book offers a strong base for understanding the core elements of Yoga.
