Yog: Its Philosophy and Practice
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Yog: Its Philosophy and Practice
Book Specifications
- Author: Swami Ram Dev
- Publisher: Divya Prakashan
- Language: English
- Published Year: 2006
- Binding: Paperback
- Pages: 170
- Dimensions: 22.5 x 17.5 cm
- Book Condition: Used Good
Product Description
Yog: Its Philosophy and Practice by Swami Ram Dev presents a comprehensive understanding of yoga as both a spiritual philosophy and a practical discipline for healthy living. Drawing from traditional Indian wisdom, Vedic philosophy, and yogic teachings, the book introduces readers to the deeper purpose of yoga beyond physical exercise, emphasizing its role in achieving mental peace, physical wellness, and spiritual growth.
Swami Ram Dev, widely respected for his contribution to yoga and Ayurveda, explains the principles and practices of yoga in a simple and practical manner suitable for modern readers. The book reflects his deep understanding of Sanskrit, Ayurvedic science, and Indian cultural values, while also highlighting the importance of discipline, self-control, and holistic health.
Through discussions on yogic philosophy, lifestyle practices, and the benefits of regular yoga, the book encourages readers to develop harmony between body, mind, and spirit. Ideal for yoga practitioners, spiritual seekers, and readers interested in Indian philosophy and wellness, Yog: Its Philosophy and Practice serves as a meaningful guide for personal transformation and balanced living.
