Yog Digdarshika
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Yog Digdarshika
Book Details
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Publisher: Kitab Mahal
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Author: Dr. Naveen Chandra Bhatt
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Edition Year: 2017
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Pages: 330
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ISBN: 9789387253735
About the Book
“Yog Digdarshika” offers a structured and comprehensive introduction to the fundamentals of Yoga, covering essential concepts such as yogic philosophy, asanas, pranayama, meditation, and therapeutic applications. The book focuses on foundational learning, making complex yogic principles easy to understand for beginners as well as advanced learners.
Written by Dr. Naveen Chandra Bhatt, the text is ideal for students of Yoga, Physiology, and Naturopathy, providing clear explanations suitable for academic study, competitive exams, and personal yogic development.
