THE YOGA BIBLE
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THE YOGA BIBLE
Author: Brown, Christina
Brand: 33 Books Co.
Color: Blue
Edition: UK ed.
Binding: paperback
Number Of Pages: 400
Release Date: 01-08-2009
Part Number: 9781841813684
Details: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
EAN: 8601200723045
Package Dimensions: 6.5 x 5.6 x 0.9 inches
Languages: English
