The Secrets of Advance Explosive Speed Kicking & Speed Punching
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The Secrets of Advance Explosive Speed Kicking & Speed Punching
Book Details
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Publisher: Prakhar Goonj Publications
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Author: Jayanth Grand Master M Reddy
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Language: English
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Binding: Paperback
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Pages: 352
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ISBN: 9788194974338
About the Book
The Secrets of Advance Explosive Speed Kicking & Speed Punching is a comprehensive guide to mastering two of the most essential and dynamic aspects of martial arts: explosive speed kicking and speed punching. Authored by Jayanth Grand Master M Reddy, this book unveils the techniques, drills, and strategies that can elevate a martial artist's performance to the next level.
Drawing from years of experience in the field, the book dives into the science and biomechanics behind high-speed movements, offering invaluable insights into improving precision, power, and reaction time. It covers not only physical techniques but also mental conditioning, emphasizing the importance of focus, timing, and agility.
Ideal for martial artists of all levels, this book will help practitioners hone their skills, increase their speed, and execute powerful punches and kicks with precision. Whether you're a beginner or an advanced practitioner, this guide provides essential knowledge for taking your martial arts performance to new heights.
