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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

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Author: Loehr, James E.

Brand: PLUME

Color: Red

Edition: Revised ed.

Binding: paperback

Format: roughcut

Number Of Pages: 224

Release Date: 01-11-1995

Part Number: 9780452269989

Details: Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book--based on Loehr's toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos.

EAN: 9780452269989

Package Dimensions: 8.0 x 5.3 x 0.7 inches

Languages: English