THE MEDITATION BIBLE
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THE MEDITATION BIBLE
Author: Gauding, Madonna
Brand: Godsfield
Edition: UK ed.
Binding: paperback
Format: import
Number Of Pages: 400
Release Date: 06-07-2009
Part Number: 83224
Details: The definitive guide to meditation!
The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
EAN: 9781841813660
Package Dimensions: 6.5 x 5.6 x 1.1 inches
Languages: English
