Sports and Yoga Workbook (English Version)
Sports and Yoga Workbook (English Version) is backordered and will ship as soon as it is back in stock.
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Sports and Yoga Workbook (English Version)
Book Details
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Publisher: Nath Publishers
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Author: Satchidananda
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Language: English
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Edition: 2025
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Pages: 176
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Cover: Hardcover
About the Book
Sports and Yoga Workbook (English Version) by Satchidananda is a comprehensive fitness and wellness resource designed for structured physical education learning. The book integrates sports fundamentals with guided yoga practice, enhancing flexibility, stamina, posture, and mental discipline. With activity-based exercises and clear instructional layout, the workbook serves as an effective tool for students, educators, and training programs. The hardcover format ensures long-term durability for regular academic use.
