Small Actions, Big Results: 31 Habits for a Supercharged Life

Author: Doctor, Ashdin

Brand: Westland

Binding: paperback

Number Of Pages: 168

Release Date: 25-11-2024

Details: About the Book

Practical and easily-actionable advice from everyone’s favourite Habit CoachTM, Ashdin Doctor.
Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay?
Habit CoachTM Ashdin Doctor has some no-nonsense coping strategies. His simple, fuss-free habits are easy to integrate into our daily lives. Each habit that he proposes—be it mindfulness, or tricks to improve time management—can be seamlessly added to our routines, providing a road map for transforming our attitude to work and productivity. Each chapter has, at its heart, exercises that put those ideas into practice.
If you’ve been wondering how to unlock your productivity and stride confidently towards success, Small Actions, Big Results offers you easy strategies to achieve your goal.

About the Author

Ashdin Doctor is The Habit CoachTM. He firmly believes that an awesome life starts with awesome habits. He hosts The Habit CoachTM podcast on IVM, which is a daily podcast that has over a thousand episodes. It is ranked among the top self-development podcasts in India. It covers a wide variety of topics, all designed to help the listener evolve through their daily habits.

EAN: 9789360459543

Package Dimensions: 8.4 x 5.5 x 0.5 inches

Languages: English