Slimming World Food Optimising: The Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes
Slimming World Food Optimising: The Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes is backordered and will ship as soon as it is back in stock.
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Slimming World Food Optimising: The Satisfying Way to Lose Weight a...
Author: Slimming World
Brand: Ebury Press
Edition: Illustrated
Features:
- Random House UK
Binding: hardcover
Format: Illustrated
Number Of Pages: 224
Release Date: 29-08-2000
model number: 203409517
Part Number: 26101112
Details: Product Description
Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.
From the Back Cover
A unique low-fat, healthy eating plan from the UK's leading slimming brand. Having plenty to eat and no forbidden food is every dieter's dream. It sounds too good to be true, but that's the approach that Slimming World uses. Now for the first time, this book makes Slimming World's eating plan available to everyone. It's full of nutritional, lifestyle and diet information, as well as over 150 healthy recipes.
About the Author
Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.
EAN: 9780091872540
Package Dimensions: 10.0 x 7.6 x 1.2 inches
Languages: English
