Osho's Aspects of Meditation Pack

Author: Osho

Brand: St. Martin's Press

Binding: paperback

Number Of Pages: 384

Release Date: 08-01-2026

Details: Osho's Aspects of Meditation Series: This four-volume collection invites seekers to move beyond the ""doing"" of meditation and into a deeper state of ""being."" Rather than teaching dry techniques, Osho guides the reader on a journey from the periphery of the body to the center of consciousness, addressing the specific hurdles of the modern mind. The pack includes: Book 1: The Body, the First Step Reconnecting with the physical form is the foundation of spiritual growth. Osho explores how to befriend the body, listen to its wisdom, and use it as a vehicle for meditation rather than an obstacle. Book 2: The Mind, the Problem (Focus: Concentration & Self-Discovery) A sharp investigation into the subtle workings of the mind. This volume distinguishes between true meditation and mental gymnastics, showing how to move from chaotic thoughts to a focused, clarity-filled state of concentration. Book 3: Awareness, the Key The third step transforms the unconscious into the conscious. Osho discusses the art of ""witnessing""—observing one's thoughts and emotions without judgment—which he describes as the master key to all meditation. Book 4: Medicine and Meditation Exploring the vital connection between the spirit and health. This final volume examines how a meditative lifestyle can dissolve the psychological roots of illness (dis-ease) and lead to a state of wholeness and well-being. This collection serves as a radical invitation to abandon the safety of the known. It challenges readers to transcend mere existence and embrace the courageous, creative vibrancy of living fully in the present moment.

EAN: 9781250466044

Package Dimensions: 8.7 x 5.9 x 1.0 inches

Languages: English