On This Bright Day: A Year of Reflections for Lasting Food Freedom
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Author: Peirce Thompson Ph.D., Susan
Brand: Hay House Publishers India
Binding: Paperback
Number Of Pages: 416
Release Date: 31-10-2024
Details: Daily inspiration and support to find freedom from food addiction
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, and her coauthor JoAnn Campbell-Rice, draw on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
• Live in a state of peace around food
• Develop lasting self-compassion
• Profoundly heal your body and mind
• Practice the habits that make recovery hum
• Unleash the meaning and purpose in your life beyond food and weight
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
EAN: 9788119554799
Package Dimensions: 6.9 x 5.1 x 1.3 inches
Languages: English
