Monk's Cookbook

Publisher: Sri Satguru Publications
Author: Satguru Sivaya Subramuniyaswami
Language: English
Edition: 1998
ISBN: 9788170305842
Pages: 102
Cover: Hardcover
Dimensions: 28 cm x 22.5 cm
Weight: 510 gm

About the Book

This unique book offers an inside look at the culinary traditions of the South Indian Ashrams, specifically the Kauai Hindu Monastery. With a rich history that spans over 6,000 years, these traditions center around the preparation of cruelty-free meals, which are considered not only nourishing to the body but also uplifting to the soul. According to the monks, there is an energy, known as prana, in the food they prepare that serves as a form of spiritual nourishment.

The book features a collection of recipes that have been passed down and perfected by the monks over many years. These recipes reflect a deep understanding of the interconnectedness between food, spirituality, and well-being. Every dish shared in this volume has been carefully selected for its ability to nurture both the body and the soul.

A perfect blend of traditional and holistic cooking, this book is a valuable resource for those looking to bring balance, health, and vitality into their lives through mindful eating.