High-Protein Meals in Minutes: Eat Your Way to a Six Pack
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High-Protein Meals in Minutes: Eat Your Way to a Six Pack
Author: Harrison, Scott
Brand: DK
Color: Celadon/Pale green
Binding: paperback
Number Of Pages: 208
Release Date: 17-12-2024
Part Number: 9780241661697
Details: Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.
Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.
EAN: 9780241661697
Package Dimensions: 9.1 x 7.8 x 0.7 inches
Languages: English
