Gherand Sanhita
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Gherand Sanhita
Book Details
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Publisher: Kitab Mahal
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Author: Dr. Rajni Nautiyal
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Language: Hindi
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Pages: 176
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ISBN: 9789392080135
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Subject: Yoga, Physiology & Naturopathy
About the Book
This book provides a clear and authentic presentation of the Gherand Samhita, one of the principal classical texts of Hatha Yoga. It explains the sevenfold path of Ghéranda—shatkarma, asana, mudra, pratyahara, pranayama, dhyana, and samadhi—with simplified commentary and practical understanding. The text highlights the scientific, spiritual, and therapeutic value of traditional yogic practices. Written in easy and accessible Hindi, it is ideal for Yoga students, naturopathy learners, researchers, and practitioners seeking a deeper insight into ancient yogic wisdom and the foundations of Hatha Yoga.
