Dietetics
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Dietetics
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Publisher: New Age Publishers Pvt Ltd
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Language: English
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Binding: Paperback
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ISBN: 9789386649201
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Genre: Health & Fitness
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Pages: 572
Book Description
This comprehensive book on health and fitness offers practical insights into maintaining a balanced lifestyle, emphasizing both physical and mental well-being. It covers various aspects of nutrition, exercise routines, and the science behind healthy living. With easy-to-understand explanations, it serves as a valuable resource for anyone looking to improve their health and fitness levels.
Key Features
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Holistic Approach: Covers a wide range of topics, including fitness, diet, and mental health, offering a balanced approach to overall well-being.
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Practical Tips: Provides actionable advice and tips that can be easily integrated into daily routines.
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Extensive Coverage: With 572 pages, this book provides in-depth information to guide readers on their health journey.
