Dhyana Yoga
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Dhyana Yoga
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Sivananda
• Language: Hindi
• Pages: 198
• Edition: 2018
• ISBN: 8170520649
• Cover: Paperback
• Dimensions: 21.5 cm × 14 cm
• Weight: 230 gm
About the Book:
Dhyana Yoga by Swami Sivananda is a comprehensive guide to the practice and philosophy of meditation. Written in Hindi, the book explains the importance of meditation in spiritual life and provides practical instructions for developing concentration and inner awareness.
Swami Sivananda discusses the nature of the mind, the obstacles faced during meditation, and the methods to overcome distractions. The book explains how regular meditation helps in controlling the mind, purifying thoughts, and developing spiritual insight.
The author also describes different techniques of meditation, the importance of discipline, and the role of devotion and self-control in achieving deeper states of concentration. Through clear guidance and inspiring teachings, the book helps seekers understand how meditation leads to peace of mind and spiritual realization.
This book is a valuable resource for students of yoga, spiritual aspirants, and readers who wish to learn the true practice and benefits of meditation.
