Craft Your Wellness: Balance Your Mind, Body, and Spirit
Craft Your Wellness: Balance Your Mind, Body, and Spirit is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
Craft Your Wellness: Balance Your Mind, Body, and Spirit
Author: Dr. Gauri Rokkam
Brand: FINGERPRINT with FP logo
Binding: Paperback
Number Of Pages: 260
Release Date: 30-11-2024
Part Number: RKC2006725652
Details: Dr. Rokkam offers a transformative guide to holistic health, merging naturopathy's timeless secrets with scientific insights. Uncover the power of mindful eating and explore the deep connection between diet and inner peace. Blending yoga principles with evidence-based research, this book provides practical guidance on how dietary choices significantly impact overall well-being, inspiring a balanced and harmonious lifestyle.
Nurture your body, mind, and spirit—The holistic way!
Offers practical techniques for mindful eating, emphasizing the connection between dietary choices and mental peace. Supported by scientific evidence, the book provides reliable health strategies. Features practical tips that can be easily implemented into daily routines for a healthier lifestyle. Explains how yoga complements holistic health and supports the body's natural healing processes. Provides evidence-based explanations for the health benefits of various naturopathic practices.
EAN: 9789362145536
Package Dimensions: 7.7 x 5.0 x 0.7 inches
Languages: English
