CHINTAMUKTA JIVAN
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CHINTAMUKTA JIVAN
Book Details
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Publisher: Mehta Publishing House
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Language: Marathi
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Edition: 4
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ISBN: 9788177663228
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Pages: 224
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Cover: Paperback
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Publishing Year: November 2002
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Category: Self Help, Health & Personal Development
About The Book
Just as our body thrives on proteins, vitamins, and other nutrients, our mind too needs consistent nourishment to remain vibrant, enthusiastic, and creative. This insightful Marathi book offers a psychological approach to healing the hidden emotional burdens we carry—stress, grief, and fear—by providing simple, practical remedies to free the mind and rejuvenate the spirit.
Designed as a mental wellness guide, the book explores techniques to help you understand yourself better, break through emotional barriers, and cultivate a fearless, positive outlook. It presents a refreshing blend of psychological wisdom and everyday life strategies, all aimed at helping readers lead a tension-free and emotionally enriched life.
Perfect for readers seeking inner peace, mental clarity, and personal growth, this book offers a balanced mental "diet" to keep your thoughts healthy and your life purposeful. It is an ideal companion for anyone looking to overcome stress and embrace a more joyful, fulfilling existence.
