Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy is backordered and will ship as soon as it is back in stock.
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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan ...
Author: Whyte, Professor Greg, OBE
Brand: Bantam Press
Color: Sky/Pale blue
Edition: UK ed.
Features:
- Bantam Press
Binding: paperback
Number Of Pages: 256
Release Date: 28-11-2017
Part Number: line drawings
Details: Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.
EAN: 9780593077481
Package Dimensions: 9.2 x 6.1 x 0.9 inches
Languages: English
