Sthulota Niyantran Sampurna Manoshik Ebong Sharirik (স্থূলতা নিয়ন্ত্রণ সম্পূর্ন মানসিক এবং শারীরিক)
Sthulota Niyantran Sampurna Manoshik Ebong Sharirik (স্থূলতা নিয়ন্ত্রণ সম্পূর্ন মানসিক এবং শারীরিক) is backordered and will ship as soon as it is back in stock.
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Book Details
- Author: Sayedah Sharmin Akhtar
- Publisher: Creative Dhaka Publications Limited
- ISBN: 9789848071090
- Language: Bengali
- Country: Bangladesh
- Binding: Paperback
- Pages: 80
Book Description
In 'Sthulota Niyantran Sampurna Manoshik Ebong Sharirik', Sayedah Sharmin Akhtar explores the intricate relationship between mental and physical aspects of weight management. This insightful guide delves into the psychological factors influencing obesity and offers practical strategies for achieving a balanced lifestyle. Readers can expect a comprehensive approach that combines mental well-being with effective physical practices, empowering them to take control of their health. This book serves as a valuable resource for anyone seeking to understand the multifaceted nature of weight control and improve their overall quality of life.
