The Mental Toughness Handbook (দ্য মেন্টাল টাফনেস হ্যান্ডবুক)
The Mental Toughness Handbook (দ্য মেন্টাল টাফনেস হ্যান্ডবুক) is backordered and will ship as soon as it is back in stock.
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Book Details
- Author: Ashikur Rahman Khan
- Publisher: Rushda Prokash
- ISBN: 9789849870319
- Language: Bengali
- Country: Bangladesh
- Binding: Hardcover
- Pages: 144
Book Description
The Mental Toughness Handbook is an insightful guide that delves into the essential aspects of mental resilience and fortitude. Authored by Ashikur Rahman Khan, this book offers readers practical strategies and techniques to develop mental toughness in various aspects of life. Whether facing personal challenges, professional hurdles, or everyday stressors, this handbook serves as a valuable resource for anyone looking to enhance their mental strength. With its engaging writing style and actionable advice, readers can expect to gain a deeper understanding of their own mental capabilities and how to harness them effectively.
