Anxiety Depression Overthinking (অ্যাংজাইটি ডিপ্রেশন ওভারথিংকিং)
Anxiety Depression Overthinking (অ্যাংজাইটি ডিপ্রেশন ওভারথিংকিং) is backordered and will ship as soon as it is back in stock.
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Book Details
- Author: Dr. Mo. Raisul Islam Parag
- Publisher: Adarsha
- ISBN: 9789849818236
- Language: Bengali
- Country: Bangladesh
- Binding: Hardcover
- First Published: 2024
- Pages: 126
Book Description
In 'Anxiety Depression Overthinking', Dr. Mo. Raisul Islam Parag delves into the complexities of mental health, exploring the intertwined nature of anxiety, depression, and overthinking. Drawing on his expertise, the author provides readers with insights and practical strategies to navigate these challenging emotions. This book serves as a valuable resource for anyone seeking to understand their mental well-being better, offering guidance that is both compassionate and informative. With a focus on the realities faced by individuals today, Parag's work aims to empower readers to take control of their mental health journey.
