{"product_id":"your-life-train-for-it","title":"Your Life - Train For It","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Grylls, Bear\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Bantam Press\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e Latest\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 208\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 05-06-2014\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 22103969\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less!\u003cbr\u003e\n\u003cbr\u003e\nSelect your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. Try one of Bear's epic Hero workouts for his ultimate challenge of all three disciplines combined ...\u003cbr\u003e\n\u003cbr\u003e\nLearn the moves: select your express workout based on the time you have available - be it 3 minutes or 30 - and then, as Bear says, 'It's time to get BG fit!'\u003cbr\u003e\n\u003cbr\u003e\nTrain hard but eat natural: follow Bear's simple and straightforward advice on fuelling your body for maximum success and sustained health benefits.\u003cbr\u003e\n\u003cbr\u003e\nTrain more efficiently with fast and achievable results - a fitter, stronger, healthier you is just around the corner. Go on, it's your life - train for it!\u003cbr\u003e\n______\u003cbr\u003e\nWhat readers are saying about Your Life: Train For it:\u003cbr\u003e\n***** 'A fantastic book with clear and easy too follow instructions for each work out.'\u003cbr\u003e\n***** 'Great and simple ways to fit fitness into even a busy life style.'\u003cbr\u003e\n***** 'Accessible, affordable results with no gym.'\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0787721878285\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.6 x 7.4 x 0.5 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Bantam Press","offers":[{"title":"Default Title","offer_id":50253451428144,"sku":"Trans_9780593074190","price":1275.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/91SrPMFZ4YL.jpg?v=1761644989","url":"https:\/\/www.retailmaharaj.com\/products\/your-life-train-for-it","provider":"Retail Maharaj","version":"1.0","type":"link"}