{"product_id":"you-are-what-you-eat-the-original-healthy-lifestyle-plan-and-multi-million-copy-bestseller","title":"You Are What You Eat: The original healthy lifestyle plan and multi-million copy bestseller","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e McKeith, Gillian\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin Random House\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 256\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 22-12-2006\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e Black and white illustrations throughout\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER\u003cbr\u003e\n\u003cbr\u003e\nDiscover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .\u003cbr\u003e\n\u003cbr\u003e\nTried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.\u003cbr\u003e\n\u003cbr\u003e\nWith the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .\u003cbr\u003e\n\u003cbr\u003e\n· Find out what your diet is doing to you using the food IQ test\u003cbr\u003e\n· Banish cravings and mood swings\u003cbr\u003e\n· Discover how small changes can make a big difference\u003cbr\u003e\n· Eat more . . . Not less\u003cbr\u003e\n· Repair your relationship with food\u003cbr\u003e\n· Feel nourished and satisfied every day\u003cbr\u003e\n\u003cbr\u003e\nFollow Gillian's simple advice and you'll look and feel fantastic - just see for yourself!\u003cbr\u003e\n\u003cbr\u003e\n'It's a tough-love approach and the results are undeniably fantastic' Closer\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780141029757\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.7 x 5.0 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":50110977376560,"sku":"Trans_9780141029757","price":1040.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/713wYZ0iZ-L.jpg?v=1757076327","url":"https:\/\/www.retailmaharaj.com\/products\/you-are-what-you-eat-the-original-healthy-lifestyle-plan-and-multi-million-copy-bestseller","provider":"Retail Maharaj","version":"1.0","type":"link"}