{"product_id":"yoga-self-taught-1","title":"Yoga Self-Taught","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"21\" data-end=\"44\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"46\" data-end=\"361\"\u003e\n\u003cli data-section-id=\"1cccsnu\" data-start=\"46\" data-end=\"80\"\u003e\n\u003cstrong data-start=\"48\" data-end=\"59\"\u003eAuthor:\u003c\/strong\u003e Andre Van Lysebeth\u003c\/li\u003e\n\u003cli data-section-id=\"tm2pv2\" data-start=\"81\" data-end=\"116\"\u003e\n\u003cstrong data-start=\"83\" data-end=\"97\"\u003ePublisher:\u003c\/strong\u003e Tarang Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"117\" data-end=\"142\"\u003e\n\u003cstrong data-start=\"119\" data-end=\"132\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1x0ivwi\" data-start=\"143\" data-end=\"171\"\u003e\n\u003cstrong data-start=\"145\" data-end=\"164\"\u003ePublished Year:\u003c\/strong\u003e 1978\u003c\/li\u003e\n\u003cli data-section-id=\"1gha16w\" data-start=\"172\" data-end=\"199\"\u003e\n\u003cstrong data-start=\"174\" data-end=\"183\"\u003eISBN:\u003c\/strong\u003e Not Available\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"200\" data-end=\"226\"\u003e\n\u003cstrong data-start=\"202\" data-end=\"214\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kg9uub\" data-start=\"227\" data-end=\"245\"\u003e\n\u003cstrong data-start=\"229\" data-end=\"239\"\u003ePages:\u003c\/strong\u003e 256\u003c\/li\u003e\n\u003cli data-section-id=\"1c7olsd\" data-start=\"246\" data-end=\"276\"\u003e\n\u003cstrong data-start=\"248\" data-end=\"263\"\u003eDimensions:\u003c\/strong\u003e 18 x 12 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"277\" data-end=\"310\"\u003e\n\u003cstrong data-start=\"279\" data-end=\"298\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"311\" data-end=\"361\"\u003e\n\u003cstrong data-start=\"313\" data-end=\"332\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"363\" data-end=\"386\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"388\" data-end=\"730\"\u003e\u003cstrong data-start=\"388\" data-end=\"408\"\u003eYoga Self-Taught\u003c\/strong\u003e by \u003cstrong data-start=\"412\" data-end=\"434\"\u003eAndre Van Lysebeth\u003c\/strong\u003e is a renowned guide for readers seeking to learn and practice yoga independently. This practical and comprehensive book introduces the fundamentals of yoga through clear explanations, step-by-step instructions, and detailed guidance on postures, breathing techniques, relaxation, and meditation.\u003c\/p\u003e\n\u003cp data-start=\"732\" data-end=\"1078\"\u003eThe author combines traditional yogic teachings with a modern approach, making the subject accessible to beginners while still valuable for experienced practitioners. The book emphasizes proper technique, body awareness, concentration, and the importance of regular practice in achieving physical fitness, mental calmness, and overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"1080\" data-end=\"1322\"\u003eCovering both the physical and philosophical aspects of yoga, \u003cem data-start=\"1142\" data-end=\"1160\"\u003eYoga Self-Taught\u003c\/em\u003e serves as an excellent resource for anyone interested in holistic health, self-discipline, flexibility, stress relief, and personal growth through yoga practice.\u003c\/p\u003e","brand":"Tarang Paperback","offers":[{"title":"Default Title","offer_id":66612747043120,"sku":"BestBookcentre_P1808","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_678b36cc-df2f-4723-b74d-f37e27211a70.png?v=1777118630","url":"https:\/\/www.retailmaharaj.com\/products\/yoga-self-taught-1","provider":"Retail Maharaj","version":"1.0","type":"link"}