{"product_id":"yoga-for-a-healthy-heart","title":"Yoga for a Healthy Heart","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"29\" data-end=\"52\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"54\" data-end=\"357\"\u003e\n\u003cli data-section-id=\"zvtneb\" data-start=\"54\" data-end=\"85\"\u003e\n\u003cstrong data-start=\"56\" data-end=\"67\"\u003eAuthor:\u003c\/strong\u003e Bijoylaxmi Hota\u003c\/li\u003e\n\u003cli data-section-id=\"188mub2\" data-start=\"86\" data-end=\"115\"\u003e\n\u003cstrong data-start=\"88\" data-end=\"102\"\u003ePublisher:\u003c\/strong\u003e Rupa \u0026amp; Co.\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"116\" data-end=\"141\"\u003e\n\u003cstrong data-start=\"118\" data-end=\"131\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhks3l\" data-start=\"142\" data-end=\"170\"\u003e\n\u003cstrong data-start=\"144\" data-end=\"163\"\u003ePublished Year:\u003c\/strong\u003e 2006\u003c\/li\u003e\n\u003cli data-section-id=\"gniydj\" data-start=\"171\" data-end=\"195\"\u003e\n\u003cstrong data-start=\"173\" data-end=\"182\"\u003eISBN:\u003c\/strong\u003e 8129109786\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"196\" data-end=\"222\"\u003e\n\u003cstrong data-start=\"198\" data-end=\"210\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgyiys\" data-start=\"223\" data-end=\"241\"\u003e\n\u003cstrong data-start=\"225\" data-end=\"235\"\u003ePages:\u003c\/strong\u003e 143\u003c\/li\u003e\n\u003cli data-section-id=\"1cwe2aw\" data-start=\"242\" data-end=\"272\"\u003e\n\u003cstrong data-start=\"244\" data-end=\"259\"\u003eDimensions:\u003c\/strong\u003e 18 x 17 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"273\" data-end=\"306\"\u003e\n\u003cstrong data-start=\"275\" data-end=\"294\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"307\" data-end=\"357\"\u003e\n\u003cstrong data-start=\"309\" data-end=\"328\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"359\" data-end=\"382\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"384\" data-end=\"698\"\u003e\u003cstrong data-start=\"384\" data-end=\"412\"\u003eYoga for a Healthy Heart\u003c\/strong\u003e by \u003cstrong data-start=\"416\" data-end=\"435\"\u003eBijoylaxmi Hota\u003c\/strong\u003e is a practical health-focused guide that explains how yoga can support cardiovascular wellness and overall heart health. The book presents simple yoga practices, breathing techniques, and lifestyle habits designed to strengthen the heart and improve circulation.\u003c\/p\u003e\n\u003cp data-start=\"700\" data-end=\"1007\"\u003eIt covers gentle asanas, pranayama exercises, relaxation methods, stress management techniques, and dietary suggestions that align with holistic well-being. The author emphasizes how reducing stress, improving breathing patterns, and maintaining an active lifestyle can significantly benefit heart function.\u003c\/p\u003e\n\u003cp data-start=\"1009\" data-end=\"1217\"\u003eWritten in an easy-to-understand style, this book is suitable for beginners, yoga practitioners, patients looking for preventive care, and anyone interested in natural approaches to heart health and wellness.\u003c\/p\u003e","brand":"Rupa \u0026amp; Co.","offers":[{"title":"Default Title","offer_id":66709268627760,"sku":"BestBookcentre_M3992","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/Home_Yoga_ThePerfectionofYogaThePerfectionofYogaOurPriceRs.30.00AddtoCartFoundInteresting_Sharethisbook.BookSpecificationsSKUIDP6873ISBN97818459990404PublishedYear_fc85cea2-8a08-44f3-bc8a-78e648f8b94e.png?v=1777639684","url":"https:\/\/www.retailmaharaj.com\/products\/yoga-for-a-healthy-heart","provider":"Retail Maharaj","version":"1.0","type":"link"}